Diamonds Family Fitness and Flexibility Online Class

Par-Q and Liability Waiver.

Diamonds family fitness and flexibility, is a class for all ages and all levels comprising of stretching, strengthening and cardio. Taught from and created for a small home environment. Listen to your body, take the class at your own pace and choose lower impact options if you find the high impact moves too challenging. It is vital you stay hydrated during the class, have a drink whenever you need it.

Please take time to complete the following form before participating in our online fitness class.

Data Protection - This information will be stored in line with the General Data Protection Regulation (GDPR) and the Privacy Policy of DIAMOND DANCENTRE LTD.

Diamond Dancentre,

9-11 Queens Road,

Farnborough,

Hampshire,

GU14 6DJ

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